Support
The Temperates app for a daily practice. Coaching with Tara for one-on-one attention. Pick the path that fits where you are.
A daily companion for drinking less — morning intentions, evening reflections, a private log, and Clair, your in-app guide. Two weeks free, then $5.99/mo or $59/year.
Open the AppOne-on-one sessions for those who want a thinking partner — not a recovery program, not therapy. A space to untangle alcohol's role in your life with someone who's been through it.
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If you found this useful, read Frequently asked questions, Install the app, Contact and App pricing.